A Cycling and Personal Training Studio and Community
in the heart of the Village of Goshen, NY
A little progress each day adds up to big results
Just a place that makes me smile. It's a comforting feeling... a place where
you can be you.
You can actually feel your body move, and you can feel your heart beat, and then you see the girls around you that are feeling the same thing...
Spin to me...is the only time that is all for myself. I go home with a clean mind.
It has completely balanced out